In addition, many people in the United States, and even in other parts of the globe, have made their testimonials that creatine supplements did not only give them energy for work and play, but also made their minds to work better, especially in focusing and memory recall.
Not like other supplements, creatine promises little or less adverse effects. But you should expect that there would be times you may suffer these consequences, like diarrhea, dehydration, muscle cramping, and abdominal pain. But these can be prevented by taking precautions, like increasing your oral fluid intake, avoiding taking the drug during or just before exercise, and taking a small dose to avoid overdosing.
So what are the popular brands of creatine supplements being sold in the market nowadays?
There are a variety of creatine products being sold, but some of the popular ones include the Pumped Extreme Kre-Alkalyn Complex. One of its features is a faster absorption of the nutrient in the muscle with maximum stability. It also promises no loading phase, and it assist in muscle building. It is also sugar-free, and does not promote water retention. As advertised, it is ideal to supplement daily workouts. A bottle of this product contains 90 capsules sold for a retail price of US$ 69.99.
Another product advertised is the Primaforce Cee Creatine Ethyl Esther. It features an advance form of creatine with Ethyl Esther that promotes rapid absorption, particularly in the lean muscles of the body. On its directions for intake, a recommended serving of four capsules must be ingested 15-30 minutes before intense training to achieve maximum results. And another serving of the same amount must be taken immediately after the training to enhance muscle recovery. It is sold for US$ 23.95.
Twinlab Creatine Fuel Chews is also available in the market. It contains 100% Creatine Monohydrate, which is known to be effective in increasing energy production. Moreover, it utilizes Glycemic index carbohydrates that triggers insulin release to aid transport of Creatine Monohydrate in different muscles of the body. The price of this product is US$ 26.95, but it is on super sale on some websites with a price of US$ 16.95 only.
Other Creatine products being featured over the Internet includes the Satur8 (ISS Research), which comes in four flavors and being sold for US$ 44. The Runners Advantage Female Creatine Serum (Mm USA) with a price of US$ 49.95, Kre-alkalyn Positive pH Correct Creatine sold for US$ 25.95, and the Cm2 Alpha Creatine Ethyl Esther HCl (San) that cost US$ 44.95.
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